Understanding and Managing Emotional Triggers An emotional trigger is anything that sparks an intense, often disproportionate, emotional reaction in you. Losing control of your feelings can be overwhelming. To assist you in navigating through these moments, I'd like to share some practical strategies to help you regain control and cope...
What is energy healing?
Understanding the Principles and Practices Behind Energy Healing Energy healing is a comprehensive holistic practice that utilizes a range of techniques to balance, rejuvenate, and enhance the body's energy flow. This practice is anchored in the belief that a subtle, yet crucial, life force energy permeates and surrounds the human...